senang89's Journal, 08 Jul 24

liburan dua hari hayo aja lah
74.6 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
760 kcal Fat: 30.28g | Prot: 19.02g | Carbs: 103.80g.   Breakfast: Teri Kacang Balado, Nasi Putih, Telur Ceplok. Snacks/Other: Opak, Kentang Goreng. more...
Gaining 4.2 kg a Week

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senang89's Weight History


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