Weigh In record (no journal entry) for 08 July 2024
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96 kg
Lost so far: 3.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 53.40g | Prot: 36.88g | Carbs: 144.49g.
Breakfast: Жареное Яйцо. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Готово! Салат с Сухариками и Фасолью. Snacks/Other: Арбуз, Ehrmann Эрмигурт Лесные Ягоды 1,2%. more...
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steady weight
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