Weigh In record (no journal entry) for 07 July 2024
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92.8 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 65.45g | Prot: 112.10g | Carbs: 22.00g.
Breakfast: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Avine Ovo (Médio), Nestlé Iogurte Natural Integral. Lunch: La Vita Rúcula, Tomates, Hortifruti Repolho Branco Cru, Porto Alegre Requeijão Cremoso, Camponesa Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca), Avine Ovo (Médio), Filé de Frango Grelhado. Dinner: Lowçucar Gelatina Zero Açúcares Framboesa, Peito de Frango. more...
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Losing 3.8 kg a Week
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eu.patysoares's Weight History
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