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💪🏻
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3959 kcal
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Fat: 190.06g | Prot: 160.39g | Carbs: 416.95g.
Breakfast: Ketchup, Masło, Ser Gouda, Chleb Biały, Orzechy Nerkowca, Masło, Morliny Parówki Berlinki Classic, Chleb Biały, Baton Proteinowy, Solevita Pomarańcza Sok 100%, Pizza z Mięsem i Warzywami na Cienkim Cieście, Black Energy Drink (Puszka). more...
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Gaining 3.5 kg a Week
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