nelinki’'s Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024

43.9 kg Lost so far: 4.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:

820 kcal

Fat: 46.04g | Prot: 32.24g | Carbs: 67.64g. Breakfast: Гост Пломбир в Вафельном Стаканчике, Макдоналдс Двойной Чизбургер. more...

1108 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.6 kg a Week

nelinki’'s Weight History