Weigh In record (no journal entry) for 07 July 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 46.06g | Prot: 127.60g | Carbs: 122.51g.
Breakfast: Pão Francês, Ovo. Lunch: Salada de Macarrão, Sagu com Vinho, Carne de Panela, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Growth Supplements Whey Protein Concentrado , Ovo, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Bergamota. more...
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Gaining 0.0 kg a Week
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karolscr's Weight History
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