Weigh In record (no journal entry) for 07 July 2024
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92 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 89.37g | Prot: 76.49g | Carbs: 244.81g.
Breakfast: Kaffe, Mjölk 1% Fett, Bregott Bregott Normalsaltat , ICA Gräddost, Fralla. Lunch: Nektariner, Pågen Skanör Grova, Rydbergs Potatissallad Creme Fraiche. Dinner: ICA Crème Fraiche, Majonnäs, Gröna Ärter (Frysta), ICA Gott Liv Torskrygg, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Frödinge Kladdkaka, Marabou Mjölkchoklad , Pågen Skanör Grova, ICA Gräddost, Nektariner. more...
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Gaining 0.1 kg a Week
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