Weigh In record (no journal entry) for 10 February 2023
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63.7 kg
Lost so far: 16.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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853 kcal
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Fat: 52.69g | Prot: 46.14g | Carbs: 140.54g.
Breakfast: Пятерочка Яблоко Сезонное , Real Сырники Классические. Lunch: Кабачки Жареные, Рузком Мясо с Овощами, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.3 kg a Week
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Julia1518's Weight History
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