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1682 kcal
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Fat: 47.11g | Prot: 98.35g | Carbs: 217.57g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Ultra Milk Susu UHT Low Fat. Lunch: Rendang, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Putih, Rendang, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Popcorn, Teh Manis. more...
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akusukaoatmeal's Weight History
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