Ced23270's Journal, 30 Jan 16

Weigh In record (no journal entry) for 30 January 2016
80 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:
552 kcal Fat: 16.75g | Prot: 22.06g | Carbs: 75.45g.   Breakfast: Café, Danone Danette Caramel, Carrefour Bio Biscottes Complètes. Lunch: Soupe de Courgette, Carrefour Poêlée Bretonne, Gauffre salée a la butternut. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week



     
 

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Ced23270's Weight History


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