senang89's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
74 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
258 kcal Fat: 7.68g | Prot: 7.87g | Carbs: 40.33g.   Lunch: Tumis Bayam, Teri Kacang Balado, Nasi Putih. more...
Gaining 1.8 kg a Week

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senang89's Weight History


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