Weigh In record (no journal entry) for 07 July 2024
|
74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 7.68g | Prot: 7.87g | Carbs: 40.33g.
Lunch: Tumis Bayam, Teri Kacang Balado, Nasi Putih. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senang89's Weight History
|