Weigh In record (no journal entry) for 06 July 2024
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109.9 kg
Lost so far: 2.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 85.41g | Prot: 85.60g | Carbs: 147.84g.
Breakfast: Carrefour Lait Demi Écrémé , Nutrimuscle Collagène Peptide, Paysan Breton Beurre Moulé Demi-Sel, Pain au Levain, Myprotein Oméga 3, Omelette. Lunch: Auchan Mousse Liégeoise au Chocolat, Jus de Pomme, Carrefour Gruyère Râpé , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites). Snacks/Other: Croissants au Beurre. more...
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Losing 3.5 kg a Week
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doudou59251's Weight History
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