tinaNaNaNaNaNaNa's Journal, 07 Jul 24

7/7早餐: 什錦湯麵、小黃瓜、氣泡水

View Diet Calendar, 07 July 2024:
1330 kcal Fat: 51.43g | Prot: 87.98g | Carbs: 129.03g.   Breakfast: 全聯 豬里肌肉片, 燙青菜, 雞蛋(整個), 農心 (NONG SHIM) 非油炸辛拉麵. Lunch: 麥當勞 (McDonald's) 吉事漢堡. Dinner: 明治 (Meiji) SAVAS乳清蛋白粉(可可口味), 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 歐維氏 70%黑巧克力. more...
2416 kcal Exercise: Cross Training - 1 hour, Trampolining - 1 hour, Apple Health - 22 hours. more...

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