Weigh In record (no journal entry) for 06 July 2024
|
60.8 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 23.68g | Prot: 48.03g | Carbs: 40.15g.
Breakfast: Coffee, Coffee with Semi-Skimmed Milk. Lunch: Aldi Large Free Range Eggs, Aldi Dry Cure Streaky Bacon, Hovis Thick White Bread, Heinz Baked Beans. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BertieLight's Weight History
|