Weigh In record (no journal entry) for 06 July 2024
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72.1 kg
Lost so far: 1.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 24.97g | Prot: 33.15g | Carbs: 63.35g.
Breakfast: Cuscuz (Cozido), Walmart Queijo Mussarela, Ovo Mexido. Lunch: Legumes Cozidos, Walmart Queijo Mussarela, Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). more...
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Losing 1.3 kg a Week
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