Weigh In record (no journal entry) for 06 July 2024
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104.1 kg
Lost so far: 3.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 19.35g | Prot: 36.03g | Carbs: 90.42g.
Breakfast: Омлет с Молоком. Lunch: Картошка Вареная, Куриная Грудка Отварная. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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