margaretha16's Journal, 06 Jul 24

today walk . . . 10k steps - 7.26 km

View Diet Calendar, 06 July 2024:
942 kcal Fat: 31.35g | Prot: 29.23g | Carbs: 134.55g.   Breakfast: Teh Tawar, Ceres Meses, Sari Roti Roti Tawar (2). Lunch: Bihun Goreng, Semur Tahu, Tumis Sawi Putih, Solaria Nasi Goreng Spesial. Snacks/Other: Ceres Meses, Sari Roti Roti Tawar (1). more...
453 kcal Exercise: Samsung Health - 24 hours. more...

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