Weigh In record (no journal entry) for 05 July 2024
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 19.57g | Prot: 15.80g | Carbs: 25.06g.
Lunch: Telur Rebus, Maestro Wijen Sangrai, Jagung Manis Kuning, Wortel Dimasak, Maestro Thousand Island Salad Dressing, Selada Daun Hijau. more...
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Losing 0.9 kg a Week
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Natha Nrrhmanu's Weight History
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