Weigh In record (no journal entry) for 06 July 2024
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66 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 4.36g | Prot: 16.16g | Carbs: 74.22g.
Breakfast: 营养早餐（麦片，干果和果仁）, 牛奶（脱脂或低脂，加钙）. more...
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Gaining 1.1 kg a Week
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