Weigh In record (no journal entry) for 05 July 2024
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60.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 44.86g | Prot: 44.70g | Carbs: 101.47g.
Breakfast: Great Value Whole Natural Almonds, Tim Hortons Black Coffee (Large), Happy Farms Deli Sliced Provolone Cheese, Great Value Peanut Butter. Lunch: Sunshine Cheez-It Original Snack Crackers, Fusia White Meat Chicken Egg Rolls, Olive Tapenade hummus, Egg White, Water. Dinner: Papa Murphy's Pizza Herb Chicken Mediterranean Pizza - Family Slice. Snacks/Other: Kraft Cool Whip, Pumpkin Pie (My). more...
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1729 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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losingtowin1's Weight History
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