Weigh In record (no journal entry) for 06 July 2024
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 40.47g | Prot: 90.98g | Carbs: 120.90g.
Breakfast: Edamame, Telur Rebus, Kentang Rebus. Lunch: Bumbu Kacang, Dada Ayam, Kubis, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pakcoy, Jamur Enoki, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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Budeeeny's Weight History
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