Weigh In record (no journal entry) for 05 July 2024
|
91.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 49.51g | Prot: 205.36g | Carbs: 43.14g.
Breakfast: Salmón Ahumado Chinook, Huevo Duro. Lunch: Pechuga de Pollo Hervida, Tomates, Palta Hass. Dinner: Merluza, Tomates, Pechuga de Pollo Hervida. Snacks/Other: Coca-Cola Coca-Cola, Livean Jalea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miguelo01's Weight History
|