Weigh In record (no journal entry) for 05 July 2024
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69.7 kg
Lost so far: 9.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 3.97g | Prot: 15.66g | Carbs: 49.23g.
Breakfast: Coffee. Second Breakfast: Coffee with Cream and Sugar. Dinner: Kroger Pinto Beans Canned . more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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