Weigh In record (no journal entry) for 05 July 2024
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 55.68g | Prot: 63.30g | Carbs: 147.09g.
Breakfast: Lala Leche, Nestlé Corn Flakes. Lunch: Queso Fresco, Alpura Crema, Queso Oaxaca, Jamón de Pavo, Papa, Frijoles Refritos, Tortillas de Maíz. Snacks/Other: Huevo, Queso Oaxaca, Jamón de Pavo, Tortilla de Maíz, BonIce Bonicessote, Bimbo Rebanadas. more...
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Losing 0.5 kg a Week
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luidanher's Weight History
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