Weigh In record (no journal entry) for 05 July 2024
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120 kg
Lost so far: 25 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 38.13g | Prot: 99.64g | Carbs: 71.19g.
Breakfast: Italac Leite Semidesnatado, Santa Clara Requeijão Cremoso Light, Ovo, Seven Boys Pão 7 Grãos Benefice. Lunch: Cenouras, Pão Francês, Coxão Duro Cozido. more...
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Gaining 0.4 kg a Week
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tentando mais uma vez's Weight History
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