patriciakaren1's Journal, 05 Jul 24


View Diet Calendar, 05 July 2024:
1098 kcal Fat: 39.43g | Prot: 36.57g | Carbs: 150.30g.   Breakfast: Piracanjuba Leite em Po Integral, Ovo Mexido, Pão Caseiro, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Macarrão com Sardinha. Snacks/Other: Bolo de Leite Ninho, Maçã, Rapadura, Piracanjuba Leite em Po Integral. more...
2708 kcal Exercise: High Intensity Interval Training (HIIT) - 24 minutes, Resting - 23 hours and 36 minutes. more...

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patriciakaren1's Weight History


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