Weigh In record (no journal entry) for 05 July 2024
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63.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 60.05g | Prot: 21.19g | Carbs: 22.28g.
Breakfast: Sveza Сыр Творожный для Салата, Курдюк, Приготовленная Квашеная Капуста, Печень Куриная в Сметане, Кабачки Жареные. more...
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Losing 1.1 kg a Week
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Manizha-Farukhi's Weight History
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