Weigh In record (no journal entry) for 05 July 2024
|
64.8 kg
Lost so far: 19.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 29.11g | Prot: 43.14g | Carbs: 34.93g.
Breakfast: Яйцо, Hochland Творожный Сыр с Сливочный, Макфа Пшеничная Мука, Сыр Эдам, Подсолнечное Масло, Творог 5%, Велком Карбонад. Snacks/Other: BeFit Батончик-Мюсли Банан. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|