Weigh In record (no journal entry) for 05 July 2024
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59.5 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 25.32g | Prot: 63.56g | Carbs: 231.32g.
Breakfast: Pane al Latte, Anguria, Coop Cream Pro Budino Proteico alla Vaniglia . Lunch: Fresche Fette Petto di Tacchino al Forno Affettato. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Misura Crackers Multigrain con Cereali Antichi , Ciliegie, Albicocche. more...
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Gaining 0.7 kg a Week
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