Weigh In record (no journal entry) for 05 July 2024
|
60.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 60.65g | Prot: 88.29g | Carbs: 241.99g.
Breakfast: Natural Happiness Energy Nut Mix, Pomme. Lunch: Grand Frais Crousty Mix, La Vie Claire Yaourt au Lait de Chèvre sur Lit de Châtaignes, Steak Haché 5%, Marque Repère Riz Complet (Cuit), Champignons, Tomates. Dinner: Côte d'Or Mignonette Noir 70%, Charles Antona Crème de Châtaignes, Soignon Yaourt au Lait de Chèvre Nature, Auchan Comté, Pâtes Fraîches (Cuites), Casino Pain aux Noix, Fleury Michon Jambon le Tranché Fin, Mâche. Snacks/Other: Soignon Yaourt au Lait de Chèvre Vanille , Pêches. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|