Weigh In record (no journal entry) for 05 July 2024
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82.6 kg
Lost so far: 19.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 25.78g | Prot: 16.04g | Carbs: 72.87g.
Breakfast: ВкусВилл Нектарин Белый, Экомилк Масло Сливочное 82,5%, Parmalat Молоко 3,5%, Геркулес Геркулес Традиционный, Кофе, Smart Formula Фруктовый Батончик с Кешью. more...
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Losing 11.9 kg a Week
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