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Naik lagi huhuhu
BB setelah lebaran idul adha setelah 7 hari kulineran bablass gak WO juga
Bismillah mulai lagi IF dan mulai ngegym
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 13.80g | Prot: 39.62g | Carbs: 32.50g.
Dinner: Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture). Snacks/Other: Tropicana Slim Stevia Sweetener, Puro ISOPRO WPI Whey Isolate, Papaya, Kacang Ayam Krupuk Bawang, Iced Coffee. more...
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Gaining 0.2 kg a Week
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raranianra's Weight History
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