Weigh In record (no journal entry) for 05 July 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 38.44g | Prot: 55.98g | Carbs: 140.34g.
Breakfast: Wei Wang Mini Pao, Bubur Ayam. Dinner: Teh Manis, Sambal Goreng, Kremesan, Ayam Goreng, Tempe Goreng, Tahu Goreng, Mentimun (Kupas), Nasi Putih. more...
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Losing 0.3 kg a Week
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shabanaazzahra's Weight History
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