Weigh In record (no journal entry) for 29 January 2016
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64 kg
Lost so far: 25.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1207 kcal
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Fat: 67.56g | Prot: 60.92g | Carbs: 97.52g.
Breakfast: Crioulo Requeijao, Wickbold Pão de Forma Grão Sabor Integral Chia e Macadâmia, AdeS Frapê de Coco Zero. Lunch: Melão Amarelo, Acelga Cozida, Milho Verde Cozido, Alcatra, Ovo Frito. Dinner: Ducoco Leite de Coco Autêntico, Mãe Terra Semente de Linhaça, Natural Life Semente de Chia, Natural Life Farelo de Aveia, Kodilar Fibra de Trigo, AdeS Frapê de Coco Zero, Morangos. Snacks/Other: Lowçucar Gelatina de Abacaxi, Lider Creme de Leite. more...
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Losing 0.7 kg a Week
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RosimeireFelipe's Weight History
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