SassieGram's Journal, 04 Jul 24


View Diet Calendar, 04 July 2024:
1309 kcal Fat: 30.25g | Prot: 119.57g | Carbs: 149.68g.   Breakfast: Expo Fresh Strawberries , Blackberries , Bob's Red Mill Old Country Style Muesli, Dannon Oikos Triple Zero - Vanilla, Califia Farms Almond Milk Creamer. Lunch: Bananas , Califia Farms Coconut Almond Milk Blend, Blackberries (Alaska Native), Harris Teeter Blueberries, Culver's Raspberries, Vega Protein & Greens Vanilla, Broccoli, Spinach, Strawberries, Red Mill Flaxseed Meal, Garden of Life Super Seed Fiber Supplement, Clover Stornetta Farms Organic Low Fat Cottage Cheese. Dinner: Cherry Tomatoes, Guerrero Zero Net Carbs Chipotle Tortilla, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Cuties Mandarin Orange, Bertolli Olive Oil, Market Basket Brussels Sprouts. more...
2578 kcal Exercise: Bicycling (fast) - 24/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

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