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selamat berbuka puasa🤩
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857 kcal
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Fat: 37.91g | Prot: 64.57g | Carbs: 84.41g.
Breakfast: Tropicana Slim Almond Drink, Telur Rebus, Bamboe Bumbu Balado, Nasi Merah. Dinner: Tumis Kacang Panjang dan Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Capcay Capcay, Nasi Merah. Snacks/Other: Oden Mujigae Oden, Melon, Salam Naget Ayam. more...
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1538 kcal
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Exercise:
Latihan - 20 minutes, Resting - 18 hours, Sleeping - 5 hours and 40 minutes. more...
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 Comments
berapa calori ni kak😊nasinya brpa gram?
04 Jul 24 by member: ayyu04
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440kalori ka
Nasi merah 100gram
Sayuran 90gram
Dada ayam 79 gram
Tumis tempe 103 gram
04 Jul 24 by member: triaismatulhawa16
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pake minyak ngga kak masaknya?
04 Jul 24 by member: inkafirda21
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ini masakan mamah ku jadi pake ka 1sdm,kalo aku masak sendiri tanpa minyak,kalo untuk sayuran sama tumis tempe gapake minyak ka
04 Jul 24 by member: triaismatulhawa16
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triaismatulhawa16's Weight History
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