Weigh In record (no journal entry) for 04 July 2024
|
57.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 67.83g | Prot: 39.48g | Carbs: 102.06g.
Lunch: Uleg Sambal Bawang , Finna Food Sambal Terasi Uleg, McDonald's Potato Wedges , Nasi Putih, Rumah Makan Sederhana Ayam Bakar, Trail Mix , Beorganik Chia Seed, Beets, Jicama. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahsuwaraykab's Weight History
|