Weigh In record (no journal entry) for 04 July 2024
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 84.16g | Prot: 148.39g | Carbs: 157.91g.
Breakfast: 무생채, 배추김치, 돼지고기 앞다리살, 과일 참외. Dinner: 풀무원 로스팅 매운 돈코츠 라멘, 배추김치, 돼지고기 앞다리살, 과일 참외. Snacks/Other: 호식이두마리치킨 매운간장치킨. more...
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Gaining 27.3 kg a Week
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coffesoda's Weight History
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