Weigh In record (no journal entry) for 04 July 2024
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51.2 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 25.31g | Prot: 51.54g | Carbs: 126.02g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Chocolat Noir 80%, Baguette, Sucre, Café Expresso, Vin Cabernet Sauvignon, Carte D'Or Glace Café, Sorbet Framboise, Purée de Pommes de Terre (Frais), Poulpe, Calmar Frit, Ratatouille Maison, Tendre et Plus Pavé de Boeuf à l'échalote. Dinner: Riz Basmati (Cuit), Tomate Farcie. more...
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Losing 2.1 kg a Week
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NathJojo's Weight History
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