Weigh In record (no journal entry) for 04 July 2024
|
110.6 kg
Lost so far: 14.1 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
2245 kcal
|
Fat: 80.26g | Prot: 89.37g | Carbs: 289.01g.
Breakfast: Carrefour Compote de Pomme, Primevère Tartine Demi-Sel, Carrefour Pain Multi Céréales, Lipton Thé Mûre Myrtille. Lunch: Kebab, Lipton Ice Tea (Canette). Dinner: Abricots, Carrefour Gruyère Râpé , Nat & Vie Crème de Soja , Moutarde, Carrefour Riz Thaï, Lentilles Cuites, Koro Saucisse Vegan. Snacks/Other: Danone Danette le Liégeois Chocolat, Miel, Thé Noir, Lovechock Chocolat Cru 93% Cacao. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DowlySerein.e's Weight History
|