Weigh In record (no journal entry) for 29 January 2016
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70 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1090 kcal
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Fat: 54.40g | Prot: 32.00g | Carbs: 114.30g.
Breakfast: Lätta Halbfettmargarine, Nutella Nutella, REWE American Sandwich. Lunch: Lätta Halbfettmargarine, Nutella Nutella, American Style American Sandwich. Dinner: Mama Mancini Lasagne Bolognese. more...
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Losing 4.7 kg a Week
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nougatschnecke's Weight History
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