Weigh In record (no journal entry) for 04 July 2024
|
66 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 44.00g | Prot: 13.40g | Carbs: 25.92g.
Breakfast: Starbucks Americano (Grande), Fried Egg, Satu Porsi Sayur Campur Tumis, Alfamart Nasi Merah, Meranti Bolu Gulung. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|