Weigh In record (no journal entry) for 29 January 2016
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111.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1056 kcal
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Fat: 25.77g | Prot: 69.31g | Carbs: 138.74g.
Breakfast: Confiture Fraises, Yoplait Yopa! Framboise, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Pain aux Céréales, Oranges. Lunch: Yoplait Yopa! Cerise, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Petit Navire Thon au Naturel, Semoule Cuite. more...
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steady weight
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stéphanie29's Weight History
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