Weigh In record (no journal entry) for 04 July 2024
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.41g | Prot: 49.42g | Carbs: 45.87g.
Breakfast: Fito Forma Marshmallow , Якобс Кофе с Молоком без Сахара. Lunch: Сметана , Хлеб Черный, Абрикос, Вареное Яйцо, Голубцы, Огурец (с Кожурой). Snacks/Other: Exponenta High-Pro Черника-Земляника. more...
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Losing 2.8 kg a Week
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Елена-Likka's Weight History
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