Weigh In record (no journal entry) for 03 July 2024
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 31.36g | Prot: 63.87g | Carbs: 104.76g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante, Pêra Williams. Lunch: Sococo Leite de Coco Tradicional, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Parboilizado Cozido, Carioca Feijão Cozido, Batata Doce. Dinner: Coca-Cola Coca-Cola Zero, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Parboilizado Cozido, Sococo Leite de Coco Tradicional. Snacks/Other: Banana Prata, Banana Prata. more...
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Losing 0.1 kg a Week
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__peppermint__'s Weight History
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