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Today must go on the calendar as the day I discovered Valhalla!
You have to try this! 8 oz hot water 1 tbs salted butter 1 oz cream cheese 1 square 90% chocolate and 2 oz cream. It is pure heaven in a cup. Make sure the water is super hot and blend hot water,chocolate and cream cheese till smooth add in the rest and blend till frothy. sweeten per taste. ENJOY! I know I am. It is really good for a day where you are very short on carbs and calories.
View Diet Calendar, 28 January 2016:
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1307 kcal
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Fat: 107.73g | Prot: 57.67g | Carbs: 28.63g.
Breakfast: Chicken or Turkey Salad, Great Value Half & Half. Lunch: Mission Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken Breast. Snacks/Other: Heavy Cream, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Philadelphia Original Cream Cheese, Butter. more...
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3030 kcal
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Exercise:
Housework - 20 minutes, Standing - 20 minutes, Watching TV/Computer - 2 hours, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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