Weigh In record (no journal entry) for 03 July 2024
|
60.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 84.76g | Prot: 96.47g | Carbs: 200.67g.
Breakfast: 과일 참외. Dinner: 과일 참외, 방울 토마토, 돼지고기 앞다리살. Snacks/Other: 롯데 위즐 칙촉, 호식이두마리치킨 매운간장치킨. more...
|
Losing 22.4 kg a Week
|
|
coffesoda's Weight History
|