Weigh In record (no journal entry) for 03 July 2024
|
104 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 35.08g | Prot: 53.46g | Carbs: 89.15g.
Breakfast: Омлет с Молоком. Dinner: Борщ с Курицей. Snacks/Other: Батон, Ремит Говядина Отборная Копчено-Вареная, Ягодный Край Желе. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|