Weigh In record (no journal entry) for 03 July 2024
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104 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 35.08g | Prot: 53.46g | Carbs: 89.15g.
Breakfast: Омлет с Молоком. Dinner: Борщ с Курицей. Snacks/Other: Батон, Ремит Говядина Отборная Копчено-Вареная, Ягодный Край Желе. more...
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Losing 1.4 kg a Week
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