Weigh In record (no journal entry) for 03 July 2024
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 71.69g | Prot: 37.83g | Carbs: 147.52g.
Breakfast: Grafschafter Dinkel Vollkornbrot, K-Classic Edamer in Scheiben, Gutes Land Butter, Авокадо, Помидоры Черри. Lunch: Abbelen Blumenkohl Nuggets, Bruckmann Delikatess Mayonnaise, Помидоры Черри, Огурец (без Кожуры), Китайская Капуста. Dinner: Lidl Mango, Цветная Капуста. Snacks/Other: Snickers Snickers. more...
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Losing 2.8 kg a Week
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Ksushcute's Weight History
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