Weigh In record (no journal entry) for 03 July 2024
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 36.91g | Prot: 48.39g | Carbs: 96.24g.
Breakfast: Yakult Less Sugar, Beryl's Tiramisu Milk Chocolate. Lunch: Bimoli Minyak Goreng, Saori Saus Lada Hitam, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Yun-Yi Tahu Original, Kobe Tepung Bumbu, Egg Omelet or Scrambled Egg, SuperIndo Dada Ayam, Nasi Putih. Dinner: Pronas Abon Daging Sapi, Egg Omelet or Scrambled Egg. more...
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Gaining 0.0 kg a Week
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Nhellebore's Weight History
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